The natural remedies science supports—but money-driven medicine keeps in the shadows
Summary
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This post is a detailed summary of the video “5 Natural Medicines Big Pharma Are Hiding From You” from The Diary of a CEO with Simon Mills. It explores how ancient remedies like turmeric and green tea have scientifically proven benefits, yet remain overlooked by mainstream medicine due to lack of profitability. From immune-boosting mushrooms to liver-protecting herbs, the video uncovers natural cures with real evidence. All scientific insights and recommendations are based on Simon Mills’ expert explanations.
Who Is Simon Mills—and Why Should We Trust Him?
Simon Mills is not a celebrity doctor or internet health coach. He is one of the world’s leading voices in herbal medicine and traditional healing.
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“Nature’s remedies have stood the test of time. The real question is not whether they work, but why they are ignored.”
His authority comes from a lifetime dedicated to researching, practicing, and teaching herbal medicine—making his perspective both credible and deeply rooted in evidence.
Secret #1: Turmeric – The Golden Anti-Inflammatory
Turmeric has been used in Ayurveda for centuries. Modern science confirms:
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Reduces chronic inflammation
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Supports joint health and brain function
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Contains curcumin, a compound with powerful antioxidant effects
Secret #2: Green Tea – Cancer-Fighting Polyphenols
Green tea is more than a calming ritual:
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Rich in EGCG (epigallocatechin gallate), proven to fight tumor growth
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Improves metabolism and fat burning
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Strengthens the immune system
“Something as simple as a cup of tea has more healing power than many drugs on the shelf.”
Yet, you won’t see Big Pharma advertising it—they can’t patent your teabag.
Secret #3: Medicinal Mushrooms – Nature’s Immune Shield
Reishi, Shiitake, and Maitake mushrooms have been revered in Eastern medicine. Science now backs their power:
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Boost immune function
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Help regulate blood sugar and cholesterol
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Contain beta-glucans, compounds that fight cancer cell growth
Pharmaceutical companies may spend billions on synthetic immune drugs—but mushrooms remain a humble, overlooked option.
Secret #4: Milk Thistle – The Liver Protector
For centuries, milk thistle has been used to heal the liver. Modern evidence shows:
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Protects against toxin damage
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Aids recovery from alcohol or drug-related liver strain
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Supports detoxification and regeneration
Secret #5: Ashwagandha – Stress and Mind Balance
An adaptogen with roots in Indian medicine:
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Lowers cortisol levels (stress hormone)
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Improves sleep quality and resilience
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Boosts mental clarity and energy
Unlike antidepressants or stimulants, Ashwagandha helps balance the body naturally.
Why Aren’t These Everywhere?
The uncomfortable truth:
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“Health should be about healing—not just profit margins.”
Final Reflection
Nature has given us a pharmacy far older and richer than anything in today’s drugstore. From golden turmeric to humble mushrooms, these remedies remind us: healing was never meant to be owned by corporations.
but that we’ve forgotten to look to nature first. 